seasonally affected.
i HATE when it stays dark so long in the morning and gets dark so early in the evening (read: afternoon.)
this is mostly because it screws up my workout/running schedule. so here's what i'm spinning in my head. the three days a week i am working at the super-secret agency, i can take those days off OR hit the gym on the way home at night. the other four days a week, i can just double the workout i would have typically done. this way, i can get 6 days of exercise per week in. even if it happens only on 4 days a week.
also, what is wrong with me?
this is mostly because it screws up my workout/running schedule. so here's what i'm spinning in my head. the three days a week i am working at the super-secret agency, i can take those days off OR hit the gym on the way home at night. the other four days a week, i can just double the workout i would have typically done. this way, i can get 6 days of exercise per week in. even if it happens only on 4 days a week.
also, what is wrong with me?
posted by Pensive Girl @ 10:38 AM
2 Comments:
At 1:00 PM,
floydfixx said…
I've also been thinking about running twice per day, twice a week, instead of 4 times per week. Do you know if you get the same benefits either way? Good luck with your plan! This is the first time I've tried to run year-round, and I must admit, the motivation is lacking! :)
At 9:31 PM,
Sarah St. said…
Every time daylight savings time ends, I have to increase my antidepressant dosage. I've tried to avoid it but always end up in anxiety attack land. I go back down in the spring. Suffice it to say, I hate this time of year.
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