3 workouts in 2 days.
folks, it can be done.
first of all, please know that for dinner last night, i had two huge servings of turkey tetrazzini with extra melted cheese on top. and more chocolate. and some chips, i think.
tonight, i worked until almost 6 and then went directly to the gym where i did 20 minutes on the eliptical and then 25 minutes on the treadmill climber thing at between an 8 and a 15 percent incline. i was walking. but fast walking.
and then i went to small group. and by the time i got home, i was starving.
anyway, all this to say that i am toying with the idea of taking the winter off from running. to give my body a break from it. but um, i have a feeling this won't last.
and on a completely unrelated note, two years ago tomorrow, i became and aunt. and since then, i've learned to love in a completely new way. i am head-over-heels in love with my niece. times a million.
first of all, please know that for dinner last night, i had two huge servings of turkey tetrazzini with extra melted cheese on top. and more chocolate. and some chips, i think.
tonight, i worked until almost 6 and then went directly to the gym where i did 20 minutes on the eliptical and then 25 minutes on the treadmill climber thing at between an 8 and a 15 percent incline. i was walking. but fast walking.
and then i went to small group. and by the time i got home, i was starving.
anyway, all this to say that i am toying with the idea of taking the winter off from running. to give my body a break from it. but um, i have a feeling this won't last.
and on a completely unrelated note, two years ago tomorrow, i became and aunt. and since then, i've learned to love in a completely new way. i am head-over-heels in love with my niece. times a million.
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