what doesn't feel good is the fact that my chronic pain condition (muscular) has been flaring lately.
if you're a loyal reader, you'll remember my journey to figuring out the cause of all of my pain some time in 2007.
and though i've been able to keep it mostly under control, it's been bad lately. (sigh).
so i'm committing to a month of hot yoga. and of trying to take more moments to relax. hopefully, it helps.