the numbers.
so i got blood work done on monday. i wanted to check my cholesterol because high cholesterol runs in my family. i got the results via email today. total cholesterol: 210.
my LDL was at a fine level. my HDL was at a fine level. but TOTAL, it was too high.
the email from the nurse at my doctor's office suggested i:
start jogging, walking or swimming
and
eat better
i run 30 miles a week. i don't eat badly.
i'm frustrated.
my LDL was at a fine level. my HDL was at a fine level. but TOTAL, it was too high.
the email from the nurse at my doctor's office suggested i:
start jogging, walking or swimming
and
eat better
i run 30 miles a week. i don't eat badly.
i'm frustrated.
posted by Pensive Girl @ 4:05 PM
2 Comments:
At 4:40 PM,
Faith said…
Aw, I bet you know this already, but those damned genes will find a way get you somehow! I'd rather have to take cholesterol meds than have to deal with the Bavarian Bulk that I inherited from my ancestors! Hopefully, in a year, you'll be at a more normal, happy level again. :)
At 3:47 PM,
May said…
That sucks! Sorry to hear it.
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