i haven't been sleeping. rather, i haven't been sleeping well. i fall asleep fine and then wake up at almost exactly 2 a.m. every night and lay there. and lay there and lay there. and. lay. there.
finally around 4:30 or 5, i fall back asleep for an hour.
it's ruining my life.
i am not even kidding.
not getting good sleep messes with everything. metabolism. energy. stress. happiness. sense of well-being.
i think it's making me depressed. or maybe, i'm depressed and it's making sleep come harder.
last night, when i finally fell back asleep, i had a dream that a squirrel bit me and that i had to get a rabies shot. but instead of rabies shot stuff, they shot me up with penicillin, which caused anaphylaxis.
comforting, no?
seriously, what's wrong with me.
i'm too old for this shit.
Ugh! I feel for you.
ReplyDeleteAny chance that maybe you drink wine every night, perhaps? Because I find that sometimes, it can get in the way of me getting an awesome night's rest, for some random reason. This week, we cut out our drinking, and the sleep has been much more consistent than usual.
The dreams have still been really weird, though. No idea why.
i've wondered. but the sleep screwedupness is always random. it usually doesn't depend on if i drank anything or how much or whatnot. i'm glad you're sleeping more consistently though :)
ReplyDeleteoh, also, hi!