i quit running.
kicked it to the curb.
told it i'd see it never.
said i hoped the door didn't hit it on its way out.
then, i took off my shoes, rolled out my yoga mat and started remember what it felt like to feel good.
seriously, guys. i quit.
for now i'm enjoying power yoga, hot yoga and lots (and lots) of walking.
it's been about a month and already, my body is transforming. my arms are defined again. my posture has improved and my anxiety has decreased.
and, apparently, i sound like an infomercial.
yay!
glad you are feeling better...any reason in particular you quit? other than the fact that quitting has made you feel so much better.
ReplyDeletethanks, jami. i really just quit because i wasn't enjoying it anymore - mostly because it was hurting more than it should.
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